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Chithrakoota Ayurveda - Role of fat in the body 1.Important energy source 2.Means of storing energy 3.Helps absorb minerals and vitamins A, D, E and K 4.Facilitates nerve function 5.Essential component of
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European Food Information Council (EUFIC) on X: "Eating the right types & amounts of fats is key for numerous reasons! #Fats are needed for vital processes such as brain, eye and heart
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The Functions of Fats – Nutrition: Science and Everyday Application, v. 1.0
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Plus Fitness 24/7 Ningi - Fat is a major source for producing energy as needed by our body. It is also an important regulator of inflammation, insulin action and brain function. 🐠🥑🥚🥜
